Discover What's Possible When You Heal at the Root
Clinical Hypnotherapy in Regina & Online
What Is Clinical Hypnotherapy?
Clinical hypnotherapy is a therapeutic approach that works with the subconscious mind to help uncover and address the thoughts, beliefs, and emotional patterns that may be contributing to unwanted behaviours, emotions, or challenges like sleep, anxiety, depression, fears.This approach is combined with RTT.
Rather than simply managing symptoms, hypnotherapy helps identify the root cause of an issue, creating the opportunity for meaningful and lasting change. Whether you're working through anxiety, trauma, low self-esteem, or other emotional challenges, each session is personalized to support your unique goals and healing journey.
Throughout the session, you'll remain relaxed, aware, and in control. Together, you and Cheryl work collaboratively to explore the subconscious mind in a safe, supportive environment.
What Is Rapid Transformational Therapy (RTT®)?
Rapid Transformational Therapy (RTT®) is an award-winning therapeutic approach that combines the principles of clinical hypnotherapy with neuroscience, psychotherapy, and cognitive behavioural techniques to create meaningful, lasting change.
RTT® is designed to help uncover the root cause of emotional challenges, limiting beliefs, and behaviours by working directly with the subconscious mind. Once these underlying patterns are identified, they can be reframed and replaced with healthier, more empowering beliefs.
As part of your RTT® session, you'll receive a personalized transformational recording designed specifically for you. Listening to this recording in the weeks following your session helps reinforce new, positive beliefs and supports your continued healing and growth.
What Can Hypnotherapy Help With?
Clinical hypnotherapy with RTT® can support a wide range of emotional, behavioural, and mindset challenges, including:
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Anxiety and stress
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Trauma and PTSD/CPTSD
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Narcisstic Abuse Recovery
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Depression
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Sleep difficulties and insomnia
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Low self-esteem and confidence
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Limiting beliefs
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Emotional overwhelm
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Fears and phobias
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Personal growth and mindset
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Healing after difficult life experiences
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Attachment styles
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Moving towards regulation
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Sel-Worth
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Addictions
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Smoking
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Overeating
If you're unsure whether hypnotherapy is right for your specific situation, Cheryl offers a complimentary 20-minute consultation to discuss your goals and answer any questions you may have.
Session Options
Whether you're looking to address a single concern or work through multiple layers of healing, Cheryl offers several options designed to meet you where you are. She uses a unique blend of RTT, clinical hypnotherapy and somatic practices in every Hypnotherapy session.
Single Session
Ideal for those looking to focus on one specific challenge, such as anxiety, sleep difficulties, self-esteem, or a limiting belief.
Each session includes:
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A personalized Clinical Hypnotherapy or RTT® session
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Time to explore the root cause of your concern
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A customized transformational recording
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Post-session guidance and support
Investment: $200
Two Session Package
Perfect for individuals wanting to explore two related concerns or who would benefit from additional support and reinforcement throughout their healing journey.
This package provides more time to uncover underlying patterns, strengthen new beliefs, and create lasting change.
Investment: $380
Three Session Package
Designed for those working through more complex or layered challenges, including trauma, PTSD/CPTSD, or multiple interconnected concerns.
Three sessions allow for deeper exploration and a more comprehensive healing experience while continuing to build on the progress made in each session.
Investment: $580