What you're experiencing is more common than you think.
If you're feeling like you can’t think, you’re in a fog, emotionally exhausted, stuck in unhealthy patterns, second guessing yourself or struggling to move forward after narcissistic abuse or trauma, or maybe you don’t know if you should stay or leave the toxic/narcissistic relationship you're not alone.
Healing is possible, and you don't have to navigate it on your own.
Cheryl's Story
After retiring as a Psychiatric Nurse, Cheryl Abraham followed her passion for helping others heal from narcissistic abuse, PTSD/CPTSD, anxiety, depression, sleep disturbances and emotional overwhelm.
Drawing on both decades of professional experience (Psych.N (ret), Cl.Hyp, RTT, C.C. Trauma, (specialized in narcissistic abuse), combined with her own personal healing journey, Cheryl provides compassionate, individualized support through trauma coaching, hypnotherapy, and online programs that give monthly Q&A’s and a supportive private group for program members only.
She believes that healing isn't about "fixing" who you are. It's about understanding what you've been through, reconnecting with your inner strength, and creating lasting change. Every person's story is unique, which is why every healing journey is personalized to meet you where you are.
Ways To Work Together
Does Any of This Sound Familiar?
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You're constantly overthinking and second-guessing yourself.
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You feel stuck in patterns you can't seem to break.
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Your nervous system feels like it's always on high alert.
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Anxiety, overwhelm, brain fog or poor sleep are affecting your daily life.
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You spend hours researching narcissism, trying to understand what you've experienced.
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Every new piece of information seems to explain another part of your story.
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You know something isn't right, you just don't know how to move forward.
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You wait for the other shoe to drop
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You gravitate to poor food choices
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You may not seem to have patience
Client Testimonials
"Cheryl provided a safe space for working on my healing and is not only amazing at what she does for her therapy, but is also passionate about helping you move forward in your healing journey.
There are many benefits to working with her."
-Serenity Healing
"Cheryl helped me tremendously during a very difficult time in my life. She helped me understand what I was going through and what I was feeling so I could learn to put the past in the past.
I owe a lot of the progress in my healing journey to Cheryl and the work I went through with her. There aren’t enough stars on google to show my appreciation for her talents and help."
-Loriann Zuzak
I hired Cheryl with a very specific goal in mind and we accomplished everything that I intended. I started feeling significantly better the day after our first (and only) session and by the end of the month of working with the recording she made for me, the problem was completely gone. I was able to measure concretely within my own life experience remarkable, significant changes in behaviour, emotional wellbeing, sleep quality and daily energy levels.
-Cindy Carroll
